Having been through many wellness programs over the decades, I’m a huge fan of spa vacationing. This resort has a unique twist from most destination spa resorts.
Source: Greenbrier Wellness
Spa Travel and Wellness Inspiration
Having been through many wellness programs over the decades, I’m a huge fan of spa vacationing. This resort has a unique twist from most destination spa resorts.
Source: Greenbrier Wellness
Experience the new Pinnacle Cottages at Primland.
Nothing like some fresh mountain air, a little exercise, and some new Frette sheets to soothe my soul. I had the opportunity to get a sneak peek prior to the grand opening of the new Pinnacle Cottages at Primland. Of course, since I consider this to be my second home, I have been watching the progress of the build out over the past year or so. Even having done a walk-through about a month earlier, I was not prepared for how spectacular these new cottages would turn out. Having walked though all four of the multi-unit buildings, I knew exactly which unit I would be booking for my future visits. I just didn’t know the name or room numbers yet. Well, allow me to share with you the awesomeness that is Oriole 70 & 71.
Each of the buildings were designed with group stays in mind. The idea was for families, golf and hunting groups, wedding parties, or corporate retreats to have a place where they could open up adjoining rooms if they like and share an entire floor or building, or group of buildings, if needed. When the staff helped me carry in my luggage, they told me they thought these rooms were even more spectacular than the main lodge. Having stayed in every suite in the lodge, all three tree houses, all of the fairway cottages, and most of the mountain homes on the property, I thought, “I am the perfect person to be the judge of that!”
The same attention to detail in the architecture, quality of the furnishings, and oh baby!…new bath tubs had me a little twitterpated. One of my favorite daily activities, a long soak, was over the top. When I am on vacation, my soaks can be pretty epic, pruney toes, long reads, maybe some vino therapy, and Primland has the best bathtubs, I swear! I could probably do an entire post just on which of the tubs I like best and why. This is not a cookie cutter resort with five hundred rooms with the same tub in each of them. Oh, no…this is a place for fans of Architectural Digest to come and read the latest issue while soaking in one of many different dreamy bathrooms. I can tell you as a super soaker, without a doubt, this tub and view is my new favorite on the entire property!
My room is connected to my friend’s room next door. He is an excellent neighbor, friend, and Primland enthusiast himself. I will give you a little tour of our suites, but then I have to tell you about our trip out to the reservoir. We have the entire upstairs of Oriole Cottage among us. One suite has a huge porch with lots of seating, enough for all of us to have a party, and the second smaller suite has a much more private porch meant for just two. Each suite has all of the modern amenities that are expected at a five-star property, but the gorgeous mountain view and meticulously-curated custom art work takes this space to another level. Giant Baby and I are in the smaller suite. I called it the romance side 🙂
I have been wanting to try the funyaks ever since they first added the activity, but something always seemed to get in the way. First it was winter, then we needed to golf or hike or something. I have done nearly every activity on property, but still need to learn fly fishing, tree climbing, disc golf and horseback riding. It just happens that Summer, our funyak guide, is also an equestrian guide, so I might get talked into one more activity. Getting to the reservoir is no small task. Four-wheeling in the Suburban with Summer on some of the very remote dirt roads was an adventure in itself. Once at the reservoir, we needed to get our gear on and take a short hike through a rhododendron thicket. For those that have not spent time in the Blue Ridge Mountains, these are gorgeous evergreen flowering bushes that grow very tall. Summer gives us some basic instructions as we have all canoed or kayaked before, and just like that, we are out on the water. Funyaks are inflatable kayaks that are open on the top like a canoe. So there was no need for lessons on how to roll over under water or anything scary like that. As a matter of fact, the reservoir was very calm. The Dan River flows into it, but we will be staying in the calm open spaces just to enjoy an easy paddle, check out some wildlife, and enjoy the afternoon. That said, other guests have wanted to explore further up stream and really challenge themselves, and get a workout. We are not like those guests. We came to float, and as luck would have it, we were able to watch a beautiful bald eagle catch its own lunch. At one point, we just hung out under some trees and did some bird watching. Summer shared with us that some guests like to just float and take a nap. I like how those people think! On my next trip to the reservoir, I think I will have them pack us a picnic lunch. Stand up paddle board have just been added, so I will have another activity to add to my bucket list. Yup, I learned some new stuff, paddled a bit, and exercised my mind and body. This is what I call wellness!
My best spa treatment in 2015 was also the most decadent of the year. The Montasanto Apothecary Ritual at the Ritz-Carlton Reserve, Dorado Beach, in Puerto Rico. This spa has been on my bucket list since it opened in 2012. I had the pleasure of taking in all that the Ritz-Carlton, Dorado Beach has to offer with my husband for our 10th wedding anniversary in February. It is the most beautiful spa I have visited to date.
Living on the east coast of the United States, Dorado Beach, Puerto Rico is just a quick three-hour flight from Charlotte-Douglas International Airport, requires no passport, and is an exotic beach get away. Coconut palm trees, secluded beaches, four world-class golf courses on the property, and every amenity that you would expect at a Ritz-Carlton, taken to a new level. This is a Ritz-Carlton Reserve property. What makes this an ultra-destination spa is the five-acre rain forest in the center of this resort and the exceptional staff. The world-class therapists make full use of the the flowers and herbs grown within the organic spa garden. The botanicals are used in all of the spa treatments and even some of the resort meals. The extensive treatment menu, with exotic settings tucked away in private casitas bring all the elements together for an otherworldly experience.
Guests can arrive to the spa several ways. Your personal ambassador makes all of your arrangements for you, be it dining, tours, golf, spa treatments, packing or unpacking your luggage, or even transportation to the spa. Each guest is given a bicycle to explore the property, delivered to your room at your request. For my first treatment, a Dorado diamond facial, I arrived by golf cart, but by the end of the week, I was exploring the property and arriving at the spa on my bike.
Entering the spa though the Spanish gates, I pass under a gorgeous ancient banyan tree. I realize I am about to enter a very special place. On each spa visit I take my time to take in the scale of this gorgeous tree. I can see why the design team chose this site for the welcome center. At 30 yards from the front door, one can actually smell all the organic herbs and flowers coming from the huge open air pavilion where they harvest, dry, and store the botanicals for treatments. This pathway really sets the tone for what is the most spectacular spa I have ever visited.
I booked for the signature three-hour Montasantos Apothecary Ritual treatment with Giselle. She is my therapist and esthetician, and has been all week. Since Giselle has gotten to know me over the course of the week, it would be easy for her to rush through my consultation, but that is not the case. We again discuss my desired goals, health conditions, and personal preferences specifically for the botanicals preparations she will me making by hand for me. The goal is to help me achieve my optimum state of wellbeing. Personally, I was already feeling amazing. I had been eating extremely well, I was drinking the best Puerto Rican rum at the pool daily, strolling the beach during the evening, and getting plenty of sleep. My husband and I were feeling connected and happy. He was in great spirits and very relaxed. I was missing a second winter storm back home, so no real complaints here. Any treatment issues to be addressed were just some lingering dry patches of winter skin, and the typical desire to address aging on my face and decolletage.
We begin our consultation in a special pavilion also used for couples therapies, to allow for more room and access to the special stone-carved tub where I will take my rainforest bath. But first, Giselle prepares the room by burning some fresh sage, and sets an intention for the treatment. She presents this gorgeous box that reminds me of a fancy tea presentation. In that box are dozens of dry herbs and flowers. Several other bowls containing fresh botanicals and oils are set out and ready to pick and choose for my custom-blended treatments. We continue to talk as she carefully chooses the flowers and herbs to make two poultices for me. In a special deep mortar, she places a bag and begins to fill it with my blend. She is able to do this fairly quickly as she has been on property since the opening, and has decades of experience. Once she is satisfied with the combination, she begins to muddle and blend the delicate petals and leaves with the pestle. She makes quick work of wrapping my poultice. The next step is to prepare the infused oil that will be used in my massage. Again, we continue to discuss my skin and select the flowers and herbs to be used, muddled, and added to the bottles and topped off with the oil we selected based on my needs. Salts are also prepared with the same attention to detail for my scrub and placed in a bowl. This process, while it was involved, did not take long as Giselle knows her apothecary, the benefits and uses of each botanical, and how to make effective blends, from using them daily. I was in awe during this process. I just took in the gorgeous treatment room, the smells coming from her emulsions, and continued to ask her questions about the various flowers and treatments. She was a wealth of information.
Walking over to still another private, open-air pavilion, she seated me for a foot soak and scrub. I am now soaking my feet in a beautiful bowl of water with fresh flowers and the salts she just prepared. Giselle gives me a special passion fruit drink. I enjoy the architecture, the design and decoration of the room, and just enjoy her company as I soak. We are alone. I can just hear water and tropical birds. I can see beautiful palm trees and exotic plants. The setting is tranquil and I feel completely relaxed and we are just getting started. What separates a good spa therapy from a great spa therapy is the therapist. At this point, I feel connected to her as if we were old friends, yet I don’t feel the need to be chatty.
Feet botanically, salt soaked, cleaned and buffed, Giselle helps me walk out into my own private rainforest garden. This is where I will take in the next few steps of the treatment. She has personally arranged a special treat for me of house-made passion fruit candies, along with a chilled bottle of champagne, to enjoy while I take my rainforest bath. It was the perfect example of a Ritz-Carlton staff member going above the regular service to make a guest feel special. She did this on her own, knowing what a spa enthusiast I am based on our treatments earlier in the week and she went out of her way to really make my tub time special. Bravo! I adored my soak! The granite carved tub outside in the open air rain forest, surrounded by all the exotic foliage, was breathtaking. I was left alone for a while to just soak it all in and enjoy the solitude of bathing in nature in the most luxurious way imaginable. I sipped champagne, ate the passion fruit candies, and I think I teared up a little. It was so beautiful and sweet!
Later, Giselle returned to help assist me from the tub to the thick granite table within the garden for my full body exfoliation. Once I toweled off discreetly, and was helped to the table, I was draped for modestly and my exfoliation began using the botanical salts she made earlier. Giselle has an excellent touch and was able to thoroughly address my dry winter skin issues with out being abrasive to the point of aggravation. I smelled lavender, rose hips and rosemary. It was divine.
Giselle helps me off the table and over to the outdoor shower so that I could rinse off the salt preparation. Again, she is respectful of my modesty and gives me time alone to thoroughly rinse off and enjoy this beautiful outdoor rain shower in the center of this rain forest. All wrapped up in a soft and sleek robe, she helps me make my way back to the pavilion for my massage.
Giselle remembered I like a therapeutic massage that is somewhat deep but not quite a deep tissue massage. Her touch and knowledge of anatomy is undeniable. She knows her techniques, how and where to apply them, and because she is a good listener, she knows exactly where I need a little more attention from our consultation. As the massage progressed I could smell the flowers open up even more from the steaming poultice she applies to my body. I am just amazed how sweet and delicate but not overpowering this fresh preparation is. I am completely silent at this point, if I wanted to talk, I couldn’t. I am just speechless.
I am given a big hug post treatment and delivered back to the women’s relaxation room. I just sit and take in the beautiful garden and art work in the spa. I can’t possibly consider doing anything but meditation at this point. I spend some quality time in the spa enjoying the amenities: steam room, walking in the miniature pineapple meditation garden, and lounging in the ladies-only hot and cold rain forest plunge pools. I took my time.
When I finialy feel like I want to leave this dreamy state and rejoin my husband who is happily waiting for me at the pool, I find him in a similar state. Armando, our exceptional pool attendant, has set him up in an amazing hammock under palm trees with a cold rum punch by his side. Our chaise lounges and umbrella are all ready for our relaxation. Before I can even ask, Armando brings me my favorite cocktail. Yeah, its like that.
What to know before you go:
This treatment respectfully requests 24-hour notice to pick and prepare the botanicals for the treatment.
I would recommend booking this treatment at the beginning of your stay at the Reserve as the staff will customize your treatments for the rest of your stay based on this in-depth consultation.
I did not spend a lot of time talking about specific flowers and herbs as so many were used and it will absolutely be tailored to you individually. No two experiences will be alike.
Shorter versions of this treatment are also available.
Booking times on the weekends can be difficult last minute. To insure your preferred times and treatments I would strongly recommend making these spa appointments prior to arrival.
If you find another treatment in the Caribbean or anywhere 🙂 more impressive than this, by all means, please let me know. I have been to many destination spas and have had hundreds of treatments in many countries over the last twenty years (my complete list is on Pinterest). Please share.
No special consideration was given to me other than being a paying guest at this property. This is my life.
There is definitely excitement in the air in Denver. Some might even say the town is buzzing! I found myself checking in at the Ritz-Carlton, Denver on a mission. I wanted to kick off our new “empty nest” status with a last minute fun trip. When I read about one of my favorite rock bands since high school days, The Cure, playing a rare stateside concert, I booked my flight and tickets literally the day before the concert! How is that for being available on the fly? Of course, one does not need to do a ton of hotel research when staying at a Ritz-Carlton property. They make it easy for both business and pleasure travelers and always seem to anticipate my needs. On this trip I wanted to rock out yet relax, and get some spa services, too! RiotFest and the Ritz-Carlton, I would have never imagined this combination in 1988, the year I graduated from high school. Life is good.
I was happy to spend my morning at the spa and head out for the music in the afternoon. The RiotFest was a weekend-long alternative rock concert hosted at Sports Authority Field, AKA Mile High Stadium, home of the Denver Broncos. Since I am so far out from my high school graduation, balancing pampering at the spa, with fine food and a fun evening of loud music provided just the right amount of yin and yang. One of the cool things about Ritz-Carlton spas is that most generally offer services tailored to the location, to give you a local taste of the culture. A perfect example is the Voodoo Love treatment offered at the Ritz-Carton in New Orleans. Denver is also known for more than 200 micro breweries, not just legalized marijuana 🙂 The spa had a couple of seasonal treatments with beer. Treatments like Hops and Honey Pedicure and Mile High Malt Scrub are seasonal. Be sure to ask about specialty treatments when booking.
Day one, I had an emergency nail issue! Two broken nails, one was broken deep in the nail bed and painful, and I had some large chips on other nails as well. I always blame it on laundry, but it was probably golf. I generally do not consider getting my manicure while at destination spas, as I consider a regular manicure part of my general maintenance. But, I had issues! I wear gel polish, which can be a little tricky to maintain on the road. For those unfamiliar with gel polish, it essentially is baked onto your own nail, using a special light, and it can last chip free for 10-14 days. It was not a problem for Kristin, she was lovely! She fixed me right up with a soak off and polish change. I must say I was very impressed with her skills. She gently repaired my nails and was even able to match my pedicure polish, even though the polish was a different brand than what I was wearing. Of course I wanted it to match my toes. It was sandal season. I am a little more particular than the average nail client, I can spot poorly filed nails or chunky cuticles like a hawk. Kristin was extremely professional, polite, and gave an incredible gel manicure. If I lived in Denver, she would be my girl!
Day two, Amanda, my esthetician and I bonded instantly. I could talk skin care and treatment regimens for hours. So could Amanda, she is extremely knowledgeable. But, we just had 90 minutes to swap secrets. She picked some delicious smelling products based on my preferences and skin care needs. I was looking for a relaxing facial with extra attention paid to my dry skin. And as always, I was looking for a way to look youthful and fresh. I was there to see a band I loved since high school after all! Amanda had a delicate touch, yet delivered a thorough exfoliation. I left feeling extremely relaxed, yet ready to get my riot on. My excitement could not be contained on this day. She could relate. She also introduced me to a few new products that I had not tried. She wrote down all my steps and products on a sheet so that I could remember them later. If I am lucky, I get spa brain and feel so relaxed post-service, at times I can’t recall all the many steps or products I want to remember, particularly on facials. She made it easy for me. I left with a print out and several samples of some of her other favorites. How kind! I definitely had spa brain. My skin felt moist and soft to the touch. It was an excellent facial by any standard.
Day three, did I really see the The Cure last night? Was I dreaming or was it just like heaven? Evenings at Riotfest were so fun. We sampled great food from the slew of food trucks at the venue. I met a lot a friendly people. It seemed like many folks were new to town and excited about the new green economy. I learned a lot on this trip. Weezer and Wu Tang Clan, all in the same weekend…yeah, I’m gonna need a massage. Noemy helped revive me. I booked a herbal peaks poultice massage based on a recommendation the ladies made in the spa on the previous day. It incorporates a poultice that is hand-made with organic herbs. The idea behind this treatment is to steam the firm, round, herb bag and use it as a roller over the muscles to help ease tension. It feels amazing and smells even better. Noemy used the ball part of the poultice to roll deep into sore muscles, mainly on my back and hamstring muscles (crappy airline seats!). On other parts of the body, the poultice is used for heat and pressure. By pressing the ball on my upper chest muscles it provides heat and releases the scents of lemongrass, lavender, and a handful of other herbs, making this treatment smell incredible and gives an added benefit of aromatherapy. Of course this is the Ritz-Carlton, so the poultice they used was super fancy. Noemy gave me mine to take home. If I lived locally, I would have definitely reused this poultice at home many more times by dampening it and popping it into the microwave for a minute. Since I was flying home, I decided to leave my herb-filled bag at the hotel. I have to admit I was a little freaked out about going through airport security with a questionable herb bag from DENVER! I did not want to have a long conversation with the TSA agent.
Day Four, my final day in Denver. It is sad, but I have booked a 75 minute tranquility wrap with Noemy to take the edge off. It has been a fun trip with lots of relaxation, music, cold beverages, and incredible food. I am feeling a bit dehydrated, I’m sure it’s the altitude 😉 Noemy is an excellent massage therapist. She does her best to make sure I leave the spa on a high note with a great massage followed by a wrap. As I marinate on the heated, cushioned, massage table all wrapped up like a gourmet burrito I can’t help but grin. I saw Manchester Orchestra last night. I love them! I bet some high school kids love them too 🙂 I am a 45 year old lady, an emptynester, with no business flying across the country with my husband acting like two kids dating 🙂 I think we have time to stop in the club lounge for one last glass of bubbly before our flight.
What to know before you go:
Excellent gym in the spa with a rock climbing wall
The spa is going through a two month refresh now, check to make sure they are fully open. I cannot wait to return to see the upgrades!
John Elway, the retired really cute quarterback for the Denver Broncos, owns and operates, Elway’s in the Ritz. It is an upscale steakhouse with some great Broncos memorabilia tastefully sprinkled throughout the restaurant. You might just run into him or one of his teammates in the lounge. It is very popular on game day.
Consider booking club level. The fantastic displays of food seemed to change all day long and provided a stress free way to just grab a bite or beverage and get out and enjoy the city.
Write down your appointment when you book services. Set a timer in your phone, or get a print out. Much like spas in Las Vegas, the girls in the spa said some some folks had trouble making it to appointments in the early morning or did not make it to the treatments due to their inability to “remember” booking the appointments at all!
Midweek spa specials have a flare for fun like Martini and Massage Monday, Wine Wenesday…I love this place!
No special consideration was given to me other than being a paying guest at the Ritz-Carlton. This is my life.
I am a little shameless when it comes to stealing great spa ideas and repeating them at home. One of the cool luxury perks that was unique to the Ritz-Carlton in New Orléans, was a custom scrub in the shower area. I’m sure most of us have bought or been gifted a sugar or salt scrub at some time. Why not? They make excellent and affordable gifts. We can even make some pretty fancy ones at home. The genius in this lil perk was in its simplicity. The staff set out a tray near the showers. You could help yourself to a small cup, and fill it with your choice of a sugar or coffee. They provided a large bottle of body wash as well. The idea is to start with a bodywash you normally use, and add and exfoliant to it to help slough off dead skin and increase circulation. The pleasant scent takes your shower to the next level.
I happened to have a bunch of apothecary jars at home and not in use. I filled the jars with turbinado sugar, kosher salt, and coffee. I then mixed one of those ingredients with some odds and ends bodywashes to clean out my bathroom closet. Canning jars or other bowls would look just as nice for a more traditional home or cabin. I included a spoon in the jar to make it easy to use and mix.
Some additional thoughts:
Turn off your phone 🙂
Set an intention to enjoy some quiet time and the process of self-care.
Take care not to use any bodywash products that you do not have an experience with before adding an exfoliant.
Try as a hand wash first, if you have any concerns about possible skin irritations.
This scrub would be a nice first step in a home manicure, as well.
If using an essential oil, be sure add just a few drops to a base or carrier oil. I like sesame, coconut, grape seed and almond oils for my base.
If using oils, be sure to take care exiting the shower or tub.
Let me know if you tried this and what your experience was!