Inspired Mountain Magic at Primland

Primland, inspired mountain magic
Primland, rated a top 25 spa in the world.

My Primland obsession began in September of 2010. It has been exactly four years since my first visit to my favorite place. With every returning visit I am inspired by the people who make this magical mountain retreat come to life. My husband I and had heard about this amazing five-star resort, located in Meadows of Dan, Virginia, a 90-minute drive from our Roanoke home. I had not read anything about this resort until a friend of mine, Joey Beck, at Bella Magazine, urged me to “run, not walk” to this place. She knew I would love the spa and she was right!

This part of Virginia is very rural. Getting to the resort was a short trek. What happened after check in was so magical, that we rebooked for the following weekend while we were still on property!!! I vividly remember sitting in our robes on the balcony of #29 (still one of my favorite rooms) enjoying an excellent breakfast, as we watching a huge grounds crew, manicure the gorgeous golf course for hours. We could not believe we did not see a single golfer until almost noon on a Saturday! We spent the better part of the morning alternating between the balcony and the bed. We were enjoying some serious high thread count therapy in this deluxe suite. It baffled us that something so massive, so ultra lux, and so well staffed was not teaming with guests. In short, it was heavenly. Here is the magic– we were not alone! One of the wonders of this property is the feeling of having it all to yourself, even when it is booked.

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My first treatment in the spa was the same body treatment I requested on my latest visit, the Magic Lake Float. This treatment was so unique, it blew my mind! Let me explain. It is not uncommon to have a massage paired with a bath soak. What is unique about this combination is the Soft Pack tub used in the spa at Primland. The water in the tub is sealed and pressurized with a membrane over top of the tub water. On my latest visit, I chose the milk and honey option for my Magic Lake Float. My therapist this visit is Brenda. She is also my same therapist from my very first visit. Brenda lovingly applies milk and honey combined with Montana oil product to my entire body on a massage table in long strokes with her warm hands. Now covered in a thick white slather, Brenda helps me over to the Soft Pack bath tub. While seated on the side of the tub, she finishes applying more luxurious goop to my hard to reach bits and pieces, like the bottoms of my feet. Brenda helps me get settled on the top of the tub while still keeping me partially covered to insure my privacy and comfort. Once lying comfortably on my back, Brenda pushes a button on the soft pack tub. I am slowly lowered into the perfect temperature of bath water. I am warm, but not wet. The heat of the tub water and the nutrient rich ingredients work wonders on my dry skin. All products used in this spa are natural, and inspired by Native American Medicine.

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The room lights are now lowered. The candlelight, sounds, and smells of the room come to the front of my mind. Brenda, again checks my level of comfort and proceeds to give me an excellent head, neck, hand and foot massage. Amazing! But wait, there is more!!! While I am floating in this warm cocoon, she then applies cold marble stones to my pressure points on my hands, wrists, and feet. Whoa! The contrast of the warm tub and the cool stones is amazing. Brenda then wraps a heated towel under my neck and gently supports my weight. She is stretching my head and neck relieving any pressure that might have been there. I am now being floated by her in the tub while getting a very helpful gentle stretch to my upper body and neck. Kids? What kids? Teenagers? I forgot all about them!
Once Brenda is satisfied with my relaxed state, she steps out and says “I will leave you for some quite time now.” Relax and enjoy.” I am now left alone to enjoy the solitude. I really tune into the Native American music. I smell sage. I watch the candle flicker. I just I float, and enjoy the moment. When Brenda returns she tells me that she has left a towel for me by the shower for the next step of this treatment. She also places a towel on the floor so I will not slip. With a push of a button, my body rises up to the surface of the tub. The membrane now firm and supports me like a table.  I am instructed to shower off the preparation and return to the massage table in the same room. Brenda reminds me to take my time in the shower, and return to the massage table lying face down. Several minutes pass and I rinse off the milk and honey in the gorgeous, turquoise- tiled, rain shower. I was definitely moving slowly.I rinsed off, and enjoyed the steam. I also contemplated why it didn’t occur to me sooner to install a smooth river stone floor in my shower at home.

Once I towel off and get settled on the massage table, Brenda begins to work her magic on me, again. There is no chance that she is going to leave any knots in any of my muscles. She continues to give me a therapeutic massage. Magic Lake Float is listed as a swedish massage, but Brenda knows what I like. I prefer a little deeper massage than swedish, but not quit a deep-tissue massage. Brenda reminds me of my preference and adjusts the treatment to suit me, I don’t even have to ask!

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The fanning of eagles’ feathers and a chime remind me that this service is coming to an end, just as they invited me to relax and mentally check in at the beginning of my treatment. Typically, it is pretty hard to get up off the table after a good massage. Sometimes you feel a little woozy, dreamy, or sleepy after a spa treatment. After a long rest in my dreamy state, I am now able to read my animal medicine card that I picked at the beginning of the treatment. I can now meditate on the animal-inspired medicine from my card and its meaning from a book they provide. I just rest, sip tea, and enjoy the view of the golf course and a butterfly garden.

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Each visit to this magical place continues to make me daydream. Every visit a new facet of this gem is revealed to me as I explore all the activities and accommodations. I have been over a dozens of times and I have never not learned something new or not experienced something extraordinary. Many of these experiences inspired me enough to try to recreate Primland at my own home (that would be another blog post!). I continue to be inspired by the bespoke design of the Lodge, my time in nature, new activities I learn, and meals I have eaten at the chef’s table. I realize that I can never copy what is available to me here. It is not just the expansive land, beautiful scenery, and world-class activities. It is the people, too!  The people who guide me through Primland are amazing. I always feel inspired by their intuitive service and attention to detail. When I return home, I am inspired to apply a little mountain magic for my family in my own home.

I will now give you some of my favorite ways to experience Primland to the fullest…

I play golf and the Highland Golf Course is gorgeous and perfectly conditioned! I like to play nine on one day and the second nine on another day. That way, I have more time for other stuff like spending the day at the spa and lounging by pool. Recent renovations to the Primland golf course have moved up three tee boxes for the forward tees (#2, #3, and #9) and have made the course much more playable for ladies. I love to take pictures of the stunning mountains and nature while my husband is searching for his golf ball 🙂

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I love the tree houses and the fairway cottages. I have stayed in all of them. My favorite was the Golden Eagle with its view of the Dan River gorge…until they built the other two tree houses, Barn Owl and Cooper’s Hawk. They provide a little more privacy, yet still amazing views. Don’t forget to take your putter to your treehouse or fairway cottage. Those accommodations all have access to private putting greens. Barefoot putting in the moonlight with beverages is so fun! I love to watch birds fly below us from the  treehouse deck. Breakfast delivered to you in your treehouse is a must!

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The chefs table is mandatory for any guest that is a foodie. I prefer to spend a little extra to insure we have the table to ourselves. Three days’ notice must be given for this custom, seasonal experience. Three levels of wine pairing are available as well. If you don’t know Karl, the sommelier, you have not eaten properly at Primland, in my humble opinion. He is the best sommelier I have ever come across, and a conversation with him about your preferences will deliver you to the land of bliss with old favorites and new ones that you are probably not familiar with. I have learned so much about wine from him. He is truly a gem! He also does liquor tastings. I have really enjoyed bourbon and moonshine tastings as well (Not on the same visit! Don’t judge!!!)

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The staff will drive you if you ask. One cannot do nine flights of wine at the chef’s table and expect to be able to drive back to your house or cottage afterwards. I dont want to name any names, but trust me, even in a golf cart, driving after that many flights is a very bad idea (golf carts are given to fairway cottage guests). I have also arranged for them to drive us to and from Floydfest, a music festival in July, just 20 minutes away. They are always happy to accommodate.

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Every activity is exceptionally well planned and provides the highest level of professional training and equipment. I had a great golf lesson with Brian, the head PGA pro, and I still use one of his chipping tips on every round I play.

I now use a start chart app on my iPhone after an inspiring star tour we enjoyed. I now see the night sky in a differently and I can identify many constellations and planets.

I learned to shoot a shotgun at Primland. My first time shooting any gun ever, and I even broke several clays.

complimentary tea is served in the main hall each day at 4pm. All the fixings for smores are also set out every evening for your enjoyment.

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I learned to ride ATV’s, but I have to admit, I just wanted an excuse to see more of the property (ladies, they provide coveralls and boots to make our lives easier).

My husband and I took a cooking class on anniversary visit. We learned how to make hand-dipped chocolates with a chef while pairing (drinking) wine and eating lots of chocolates…good times!

We have spent hours walking the extensive trails on this property and we are far from seeing all of them. We have also taken a guided hike with a naturalist to help understand many of the native plants and animals that make up this massive 12,000 acre nature preserve.

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The spa was named in the Top 25 spas in the WORLD by Travel and Leisure readers. Are you really just going to book “a massage” after what I shared here? The Shenandoah, Daughter of the Stars facial is an amazing experience and it deserves a post of its own.

So many activities and places to explore are already laid out for you, but I would encourage you to come up with your own fun ideas too. I went through a low-carb phase (thankfully that has passed), and arranged a three course “healthy low-carb” meal delivered to our tree house for a romantic, sunset dinner on the deck.

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This resort’s goal is to go above and beyond. My goal is to push the limits 🙂 Have you visited Primland? Let me know if I missed one of your favorite activities, I still have many left to try.

No special consideration was given to me other than being a paying guest at this resort. This is my life.

The Spa at Crestwood Inn, a small resort provides huge value

A grand enterance, for a small resort.
A grand entrance, for a small resort.

 

As I continue to experience more spas in North Carolina, I can’t help feeling grateful for living in this part of the country. Boone, North Carolina is just a three-hour road trip from my home and makes for a perfect weekend road trip. This part of the country has so much to offer with a beautiful mountain setting year round. On this visit, I spent a gorgeous summer weekend with my family exploring more of what Boone has to offer. The high season for this area is definitely the fall and winter season. Falls changing of the leaves and area ski resorts in the winter get most of the attention, but summer is also spectacular with light cool breezes in the evening and warm sunny days.

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I booked the Inn at Crestwood to specifically to experience their spa. The mountain top setting is a wonderful natural escape from hot summer days. We arrived pretty late at night, and we were greeted with warm cookies at check in! I was not expecting such a thoughtful treat at such an economical resort. What a pleasant surprise!  Our youngest daughter stayed in a cottage, and my husband and I stayed in the main building. When we woke up in the morning we took in the spectacular mountain view from our room.

Breakfast was included and it was definitely worth getting up for. Hubby is a huge fan of biscuits and gravy and I have to say, I don’t usually eat stuff like that, but had to give it a try based on his review. Whoa! Those were some of the best biscuits I’ve ever had. Coffee, Juice, breads to toast, pastries, muffins and eggs rounded out a hearty buffet. I do need a good base for my day at the spa.

The first treatment I booked was a 90 Minutes Swedish massage. My massage therapist, Tammy, was excellent. We chatted briefly about my preference for medium pressure and she had excellent touch. Tammy made me feel very comfortable and relaxed. Half way through the massage, when the therapist asks you to turn over, I was like a limp noodle. At the end of the treatment I decided I felt way too relaxed to be leaving the spa any time soon, so I took the opportunity to lounge in the sunroom and read some magazines. After resting, I took a dip in the pool. It was amazing. While I was in the pool area, I also checked out the steam and sauna rooms, but took a pass on the fitness room. Sorry, I need to work out before my treatments, not after!

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Day two, I booked a facial, but due to a random eye infection that popped up unexpectedly, I spoke with the staff, and Diane easily arranged for a backfacial instead. It had been years since my last back facial. Earlier I had discussed my need to swap treatments with my husband. He had no clue that a back facial existed. He made some jokes about getting a “backside” facial. You can imagine the look on his face when I explain that is an option as some spas, but I would just have a upper back facial here at Crestwood.

Crestwood Spa therapist, Lori
Crestwood Spa therapist, Lori

Lori began my treatment by dry brushing my entire body. This technique uses a natural fiber brush to gently exfoliate the skin and increase circulation. Her brush would lightly remove dead skin followed immediately by and her soothing hands, providing a nice contrast to the course fiber bristles of the brush. It feels incredible. She then used warm towels to gently remove any dead skin, and used the steam, to help prepare my skin for the application of products.

She chose to use Priori Coffeeberry products on my back. Lori worked the revitalizing cleanser into a light lather on my back and again, removed it with warm wet towels.  Just like a facial, she checked my skin for any irritation, signs of aging, and any acne. She even described a mole on my lower back. A benefit of a true professional asestitician looking out for my over all health. Once she determined that I was aware of it, and might want to get it checked by a dermatologist, she moved on to the next step. She had my back, literally. It’s not like I look at the small of my back regularly and this could be a life saving check for many who spend too much time in the sun, live alone, or are fair-skinned like myself and prone to have freckles and moles.

Lori applied an invigorating body scrub to my back with her hands firmly scrubbing and sluffing off any dull skin. She removed the scrub with warm, wet towels. Next, she applied a thick mask to my back to replenish my skins moisture. Using the antioxidant rich coffeeberry products to hydrate and revitalize skin damaged by the environment. For next 10-15 minutes, I basically melted into the heated table while she continued to give me a hand and foot massage while waiting for the mask to work.

The mask was then removed via warm wet towels and my skin was ready for an additional application of a moisturizer. The final step of the backfacial was a very gentle, swedish back massage using a lotion that provides skin nutrients to strengthen and repair my skin. My skin felt great. It was much smoother, cleaner, and definitely much moister. It took me a while to get up off the table. I was so relaxed. I was also grateful that I was still face down.  I am pretty sure she did not witness me drooling 😉

This inn is adorable. It looks like Pinterest exploded into reality here. Many thoughtful details are throughout the property. I really liked the private picnic area and fire pit. It is in a gorgeous setting. Crestwood is very affordable, and a perfect place to host weddings. It is great for families, groups, couples, and even solo travelers. Room rates include a hot breakfast buffet. Lots of little loving details make this property very homey.

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If I visit this property again, I would book a cottage for maximum privacy. I would also bring a few snacks (ok, I will be honest…champagne) as there is no room service. They do have a full service restaurant and a very nice bar. I would book my treatments a few days in advance to insure I score the best therapists, as they have many to choose from.

 

I was given no special treatment other than being a paying guest at this Inn. This is my life.

How to book a great spa treatment

Solid research pays off!
Solid research pays off

Why is it that I always get the best therapist when I go to the spa? Several of my friends call or text me when they get a treatment and either rave about it or lament the service. I would much prefer to hear your rave, rather than the rant, so here is my two cents.

Do some research in the area. Look for big brands like hotel spas, bed and breakfast spas, day spas, medical spas, Ayurvedic spas, healing arts centers, and unique retreats. Know all of your options. Ask trusted friends for input and read online reviews.

Narrow down your choices based on personal preference. Brands of spas or products, types of treatments, overall vibe, on-site or off-site treatments if you are traveling will help you make your choice.

Consider your cost-to-benefit ratio. If you will feel guilty about the amount of a service, you won’t be happy. If you only like luxury or “green” services, again, take this into consideration. Consider overall value. Can you stay the entire day by a pool? Can you workout or have lunch on-site pre or post treatment? Will your insurance cover a medical massage? The benefit of spending a day at a resort pool can offset the idea of higher priced treatments, particularly while on vacation.

Canyon Ranch Spa pool at the Homestead in Warm Springs, VA
Canyon Ranch Spa pool at the Homestead in Warm Springs, VA

When booking, I prefer to call and speak to a person. I skip online booking, even at my local salon. Ask if they have any specials or packages.

Ask for the best available. Definitely consider getting a male therapist! I know many people have a preference for the female therapists, but you are missing out on some very talented male therapists. If you prefer deep tissue massage, definitely let the staff know when booking your appointment.

Ask if a “master therapist” or a “master esthetician” is available. Many large resort spas will have this option. A small upchange may occur ($10-15 dollars seems to be a standard charge), but it is always worth it in my book. If money is a big concern, check to see if a gratuity is built into the service. Sticker shock at check out will kill a good spa buzz.

Consider the time of day for your treatment. What will you need to do after your treatment? I prefer to do any exercise like working out or golf, prior to services. Avoid smudges to manicures and pedicures by booking those appointments last, during a full day of treatments.

If you have to be dressed up after your treatment, consider adding a blow out and or make-up application to follow your treatment. Large spas usually have a full range of beauty services, but even your local day spa will offer a make-up touch up for no additional charge for facial appointments. Ask!

Professional make up application is always a good idea :)
Professional make up application is always a good idea 🙂

Speak up when you meet with your therapist. Know ahead of time that you will be having a conversation with them and make it count. Therapists and estheticians always ask you if you have any problem areas, medical issues, or allergies, even if you filled out a form. This is the time when you mention that you prefer deep tissue or a lighter pressure. If you don’t like oil, ask for lotion. If you don’t like chatting during a treatment, let them know. If you want to learn more about skin care and the products used, let them know. It can be aqkward to answer questions or bring up requests once you have your face pressed into a cradle and you’re undressed.

Seriously, its best to speak up about preferences.
Seriously, its best to speak up about preferences.

If this is your local spa and you visit it regularly, be a generous tipper. These are the people who can really help you out in a pinch. You will get more samples, better services, and even extended time or add-on therapies as a bonus.

A thoughtful gift from the staff at the Ritz-Carlton in New Orleans.
A thoughtful gift from the staff at the Ritz-Carlton in New Orleans.

Remember, these professionals chose their career because they are sensitive and truly want to help people. They are not mind readers. If you recieve a great service, ask for their card. “Spa brain” will no doubt make you forget their name. Referring friends is always appreciated.

Did I leave anything out???

 

The Spa at Pinehurst Resort is ready for the U.S. Open

 

Pinehurst Resort
Pinehurst Resort

The grandstands are up and Pinehurst is preparing itself for a busy golf season.  The 2014 U.S. Open is being held in Pinehurst June 12th though the 15th. The Women’s U.S. Open will be played the following week. I had the good fortune to receive an invitation to a Pinehurst golf trip sponsored by the Women’s Golf Association of Blacksburg Country Club. It was my first overnight ladies golf trip. I am disclosing details of my golf game on my spa blog because, if you hit the ball as many times as I do, you would need a massage too! Besides, destination golf resorts and destination spa resorts go together like peanut butter and jelly. Rarely are pairings this good.

The Spa at Pinehurst
The Spa at Pinehurst

Day three of a four-day golf trip, I was able to find a few hours free from my group, and head over the Spa at Pinehurst. I was staying off property, but due to the scale of the spa, I had no trouble booking a massage. The spa has thirty treatment rooms! And, it offers a very large spa menu giving many options to explore. I had limited time after my round and before a group dinner, so I booked a quick massage on the fly, and spent some time in the indoor spa and lap pool area before and after my treatment.

Welcome to the Spa at Pinehurst
Welcome to the Spa at Pinehurst

Once I self parked at the spa, I was in, in a flash. I was super hot and pretty worn out from my most recent round of golf. It was not shocking to the staff to see me arrive right in off of the course, dressed in my golf attire. It was shocking to me, however, to be greeted by a spa staff member with the most amazing smile and a frozen smoothie just a few steps within the spa! I was welcomed with a frozen, strawberry goodness, handed to me before I even checked in. This is intuitive service!

The enterance sets the tone of a natural Southern spa
The enterance sets the tone of a natural Southern spa

My tight schedule only allowed enough time for a fifty minute massage with a little wiggle room on either side of the treatment to explore the spa. First thing, I had to grab a quick shower. I then wrapped myself up in the plush spa robe and took a look around before my treatment. They have a very serious fitness center with lots of cardio and weight training equipment. They also offer personal training and Pilates classes. Guests can even add Kinesio taping to treatments. It is a sports medicine taping method to help reduce pain and inflamation to sore muscles, while supporting a full range of motion during activities, like golf. Next, I found the salon. Normally, I do not book pedicures at destination spas, as I consider them part of my routine maintenance. I prefer to book treatments I can’t otherwise get at home. I must say that the pedicure and manicure area was extremely nice. They had multiple pedicure chairs and multipule manicure stations in the same area. It is obvious that they are set up for some large wedding parties and group outings. They also offered a full menu of hair care, at what I consider reasonable rates.

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Guests are asked to meet up with their therapist in the lap pool area. This area also has a coed hot tub. The woman’s locker room offered its own hot tub,  sauna, and steam rooms. Unique to this property, the spa offers services for children and teens. This spa has a separate treatment area where families can enjoy treatments in the same room with their children, and it has its own family lounge.

Lap pool and relaxation area
Lap pool and relaxation area

My therapist for today is Joyce. I booked a 50 minute massage. My therapist helped me adjust my treatment to my needs. Joyce recommended an aromatherapy massage with a scent to match my desired outcome.  I was hoping this massage would help relax my sore muscles. I had been chasing a little white ball for days, and it had been exhausting. I was included in a tournament, so I was a little stressed out about following all the rules of play (my first match play tournament), new players, unfamiliar courses each day, and of course, I was mildly dehydrated. My dehydration was partly due to the heat, but mostly due to the very social evenings with friends (glug, glug). I needed to rally. I had one more fancy dinner scheduled at Southern Prime in a few hours. I also needed to be ready to play again the next day at a challenging course, Mid South. We chose the grapefruit essential oil. It did help perk me up while she worked on all my tired muscles. Joyce has a great touch. Deep tissue massage by request, yes, Ma’mm!

Once we finished up, I had just enough time to hang out in the most amazing whirlpool. What made this one so perfect at this resort was the amount of pressure the jets gave off. The coed tub also featured five mini waterfalls that are positioned just above your shoulders to deliver a powerful stream of water. The whirlpool was exactly what I needed after multiple days of golf. I was definitely getting a second wind. The spa offers all the hair care, body lotions, and shaving stuff that I needed to get ready for my dinner. I was all spuced up, refreshed, and ready to meet up with my friends for a great meal.

A very powerful, jetted hot tub.
A very powerful, jetted hot tub.

Like many visitors to the Pinehurst area, golf is the main reason to visit. I would imagine many golf widows are more than happy to stay at this reasort just for the spa. Knowing that you can book spa treatments without staying on property is key! Everything in the Aberdeen, Great Pines, and Pinehurst area is all very accessible and nothing seemed to be more than a quick ten minute drive. The Pinehurst resort is completely booked for PGA staff, players, media, and corporate guests during the 2014 U.S. Open. The Women’s Open, however, it is not! Packages are available to stay on site. Some packages include breakfast, passes to the tournament, and spa services, all the more reasons to love women’s golf.

When I return to Pinehurst, I will plan to stay on property with my husband, as so much has changed since our first visits, nearly 20 years ago. I also want to play #2, the course for this year’s Open. The treatment I wish I had had time for on my visit was The Heart and Sole treatment. It is a three-hour body treatment with a peppermint pine pedicure. Based on my golf experience, those are two areas that could have used some more tender loving care on this visit. Joyce also shared with me a sample of the Thero-marine mud ritual. She was explaining to me the self heating properties of this wild-harvested algae infused mud. She applied some mud on my arm to give me an idea of what the treatment is like. I will also be putting that treatment on my bucket list. The Pinehurst Massage includes a unique dry brush technique using pine straw. I first booked that treatment, but due to the quick hit I needed to get through my final round, we adjusted my treatment to include aromatherapy and deep tissue massage. Pinehurst may have redesigned the rough on the iconic #2 golf course to meet the needs of a challenging U.S. Open, but I assure you there is nothing rough about this spa!

 

Where was your best Golf/Spa trip?

 

No special treatment was given to me other than being a paying guest at this spa. A very special thank you to my friend and BCC member, Leigh, the professional golf staff, WGA committee, and members of the Blacksburg Country Club. The bar has been set!!! This is my life!

 

 

Enjoy the Silence, Abhyanga Massage at Blue Heaven Spa

Blue Heaven Spa uses Ayurevedic techniques as a holistic approch to help balance your body, soul, and mind. The staff helped me determine what my goals for treatment were prior to my arrival in the spa. In my case, stress relief and treatment of a sore lower back were at the top of my list. I booked the Abhyanga and the Katti Basti treatments back to back, based on that phone consultation.

Abhyanga Massage is an ancient massage technique within the Ayuredic method of healing. Prior to my one hour massage, I met with Heather, my knowlegable Ayurvedic therapist. We discussed my current health. This consoletation was much longer and more indepth than previous spa consulations I have encountered. We discussed my body, mental wellness, and diet. She was not rushed and she spend a good deal of time talking with me about the treatments while I enjoyed some tea in the pretty relaxation room.

Relaxation Room with a beautiful mountain view.
Relaxation Room with a beautiful mountain view.

Heather began my treatment with a rhythmic massage of my scalp in an upright, seated position at the end of the massage table, facing her. The treatment is quite intimate due to the silence in the room. I was also not use to having eye to eye contact with a therapist. Heather instructed me not to talk during my massage during my consultation, and that she would remain silent as well. I found this silence a little uneasy for me at first. My conversation with Heather prior to my treatment helped answer the many questions I had. The information she shared with me, allowed me to ease into a peaceful state and enjoy the treatment. The silence was part of the philisophy of the treatment. I was repositioned, face down and warm sesame oil was massaged into my body to help release toxins and relax the nervous system. The strokes were not unlike a Swedish massage, long, slow, and a light to medium pressure.

I have had hundreds of massages over the years but this was my first one done in complete silence. Because of my meditation practice, I was comfortable with silence, but I can imagine that is might seem odd to someone who has only visited a typical Western spa with the usual sounds of nature or light music playing in the back ground. It is in this silence that we can look inward and reflect.This treatment was ment to treat the mind as well. Many thoughts came to my mind about my body, spirituality, and my idea of what massage is, and can be. It was amazing to receive authentic Ayuvedic treatments in such an beautiful setting. In Boone of all places!

Mindfulness sets the tone at this spa.
Mindfulness sets the tone at this spa.

At the conclusion of my first treatment I was covered with a warm blanket and left to rest while my therapist  prepared the dough dam to be used in my next treatment for my back. This time on the table in silence provided me a profound meditation. I felt a sense of equinimity with other spiritual practitioners and a deep sense of respect for thier practices. I sank into my setting and enjoyed the serenity. I could see the beautiful mountains through the window. I was in a very peaceful state.

 

Have you every experienced an Ayurvedic spa treatment and what was your thoughts on it?

 

No special consideration was given to me other than being a paid guest at the Blue Heaven Spa. This is my life.

 

Marie Laveau Voodoo Love Bath & Massage

I applaud the Ritz-Carlton for making such a creative treatment for their spa in New Orleans. As a serious spa enthusiast, I generally book treatments that are the specialty of that spa. This treatment set a nice tone to start out my week in New Orleans. What makes this treatment a little different from just a soak and a massage is the tone set by the room, the whirlpool, and the staff.

Double chaise whirlpool tub used for the Voodoo Love treatment
Double chaise whirlpool tub used for the Voodoo Love treatment

A double lounge whirlpool tub that is  programmed for lighting, temperature, and time greeted me in a room that definitely had a New Orléans vibe. Red Drapes, red tub lights and a hot bubble bath set to 20 minutes was ready on my arrival. In the room incense was burning, and my therapist turned on some music featuring a drum vibe with a voodoo chat that set the tone nicely. Bubbles filled the tub and continued to build up during my soak. Lots of red candles surrounding my bath and tall stand candles operas in the room enhanced the bath. Ice cold towels within an arms reach were ready to cool off my neck, head, and wrists as I soaked. I also sipped Champagne which the helpful staff handed to me upon my arrival.

Bath Bubbles and Bubbly
Bath Bubbles and Bubbly

The most interesting  portion of the massage treatment was the oil they used. Kneipp warming massage oil with arnica and ginger, smelled great and had a warming effect and is the formula for the voodoo oil.  The therapist used a combination of long soothing strokes, heated wet towels,  a few hot stones, and of course the special voodoo oil. After my massage my skin felt soft and the aches from my flight were gone.

Kneipp warming massage oil with arnica and ginger a.k.a. Voodoo Love Oil
Kneipp warming massage oil with arnica and ginger a.k.a. Voodoo Love Oil

If I were to book this treatment again, I would. My tip would be to book it in the late afternoon or early evening, and if possible, with your significant other. The treatment had a very romantic vibe, thus the “love” in the treatment name. It would be more fun to experience as a couple. This would be a great treatment to have prior to a late night on the Quarter. This service would also pair nicely with a late dinner. End your evening after midnight with a bar crawl down Bourbon Street to The Dungeon. This local bar features lots of skulls on the wall, caskets hanging from the ceiling, and drinks served in chalices with dry ice that give the appearance of blood. Continuing your voodoo vibe will make for a fun night. We are in New Orleans after all! I booked this service  at 11am, as a solo with a pretty good hangover…but I was still thrilled to get into the spirit of the Quarter and still found it fun.

Roses: Champagne on arrival, ice bucket filled cold wash clothes, cool voodoo music, unusual theme, incense, very comfortable bath tub, probably the coolest treatment I have ever received

Thorns: Better as a couple

I have experienced many unusual treatments, but none really that had a “cool factor.” Please let me know if you have had a spa experience with a cool vibe!

This was not a paid visit. No special treatments were given other than being a guest of the Ritz-Carlton, New Orleans. This is my life.