We have a choice each moment to follow our thoughts or to learn to choose our thoughts and learn to develop inner peace. Buddhist Monk, Gen. Rabten points us in the right direction…
7 minute meditation. The practice is to use this wisdom in our everyday life. That is what a meditation practice is.
https://kadampa.org/series/gen-rabten
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Author: Enlightened Spa Review
I am a wife, a mother, and a modern Buddhist living in New Orleans. I have been a blogger and freelance writer for nine years. It is my practice to abiding in happiness everyday, regardless of circumstances. It is my intention to use my meditation practice in all my activities for the benefit of myself and others. I would like to share my love for people and their inspiration in my life, with you. I will not settle for anything ordinary, and neither should you.
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